Master Your Menopause

Most women over 40 have experienced problems related to the hormonal changes surrounding the menopause.

Women who visit me often tell me they feel as if they are falling apart.  Out of nowhere, it seems, they are suddenly experiencing anxiety, overwhelm, low mood, hot flushes and insomnia.

Their brain seems to have abandoned them and their libido seems a thing of the past.  They feel dried up and fed up!

However, it doesn’t have to be like this.  Really, I promise you.  It doesn’t!

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But don’t even think about HRT

When encountering the changes of health associated with the menopause, women may be advised to turn to HRT, however, in my opinion, it’s just not worth the risk.  HRT brings a significantly increased risk of breast cancer, stroke and DVT, which can lead to heart attack.  The longer you take the drug, the higher your risk, and you will almost certainly experience all the symptoms of menopause when you stop.

The alternatives are so much better

A number of published clinical studies have shown that combinations of herbal medicine, lifestyle changes and diet can be just as effective as HRT and, not only do they not carry risks (Herbal medicine, as supplied by a well qualified herbalist or naturopath, has an enviable safety record), but this approach can improve your overall health, vitality and longevity. 

•  Are you suffering from hot flushes, insomnia, anxiety, low mood, forgetfulness and overwhelm?
•  Are you worried about bone health and hormone driven disease?
•  Would you like to take some safe, effective, drug-free ACTION WHICH WORKS?